PCOS & myo-Inositol: What You Need to Know

PCOS & myo-Inositol: What You Need to Know
myo-Inositol is a compound that is structurally similar to glucose. It is found in many foods, including fruits, vegetables, grains, and nuts. myo-Inositol has been shown to help improve insulin sensitivity and reduce the symptoms of PCOS.

myo-Inositol has been shown to be an effective treatment for PCOS. In a study of 120 women with PCOS, those who took myo-Inositol for six months had a significant reduction in their symptoms, including weight loss, reduced hair growth, and improved menstrual cycles.

myo-Inositol has also been shown to improve fertility in women with PCOS. In a study of 100 women with PCOS, those who took myo-Inositol for three months had a significant increase in their pregnancy rates.