Promoting Awareness and Empowering Women With Polycystic Ovarian Syndrome (PCOS)
Tempted To Indulge
Posted by Jane Heiza in My Food Diary on 10 5th, 2009 | no responses
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Meals |
My Thoughts |
| Breakfast: chocolate flavored oatmeal, water | I like chocolate when my hormones are so messed up. Good thing I get satisfied by eating this oatmeal. |
| Lunch: pancit, pinakbet, water | Even if I skipped having rice, I still had pancit — too much carbs still! |
| Midafternoon Snack: Mixed fruits | I am trying to replace my usual sandwiches with fruits. So far, so good. |
| Dinner: Steamed okra with bagoong, ground pork with carrots | I can imagine bagoong attracting more water since I am on my water retaining stage. Oh I just hate it when it’s almost that time of the month. |
When it’s almost the time of the month, I always have issues with my diet. I sometimes overeat, or I go overboard with sweets or something salty. Of course, these would just create more problems with my present state of healthy. Ugh! It’s hard to be so hormonal!
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PCOSMom.com is a blog that chronicles the daily struggles of a mom with PCOS. It is aimed at promoting awareness and empowering women with PCOS to take full control of their health.
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