Promoting Awareness and Empowering Women With Polycystic Ovarian Syndrome (PCOS)
Staying Hopeful
Posted by Jane Heiza in My Food Diary on 10 1st, 2009 | 5 responses
|
Meals |
My Thoughts |
| Breakfast: chocolate flavored oatmeal, banana, water | I am glad that Quaker came up with this variety. It can really help satisfy my chocolate cravings when it’s almost that time of the month. |
| Lunch: egg sandwich, water | I still want to have egg as part of my meal. This is a crazy month. |
| Midafternoon Snack: Noodles Soup (Ramen) | I wanted something warm in my tummy because I felt like throwing up. I felt so stressed when the water in my surrounding started to rise! Thank God it subsided after a while. |
| Dinner: 2 slices pizza, four seasons juice | I managed to avoid rice, but still I loaded up on carbs through the other source – bread. |
I have always noticed that when I am stressed, it is more difficult to avoid carbs. It’s like my comfort food. Although I did well on the first half of the day, I indulged on the remaining part of the day. Nevertheless, I will still take this challenge one meal at a time. Tomorrow is another day, hopefully I can do better.
5 Responses to “Staying Hopeful”
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Carbs are definitely comfort food! Growing up my grandparents were the next house down the street. Gma always made cookie dough ahead and froze it to bake cookies for my grandpa’s lunches. As kids, we were allowed/encouraged to have as much cookie dough as we wanted. When we first got married, I made cookie dough for that time of the month and put it in the fridge. My husband came home from class and wanted to know when I was going to bake cookies? I explained I made cookie dough…not cookies. He learned to dread when there was cookie dough in the fridge
It has taken me years…probably almost 6 to stop that trait…seriously 6 years!
I love cookie dough! We also owned a small bakery back then and bread is a big part of my life! I have to seriously give it up. Thank you for letting me know that there is no miracle diet. If it took you that long, I really don’t know when I’ll fully be free from the carb invasion.
It comes and it goes. Some days I have no problem…other days my stress level seems high and I can’t seem to win
Doesn’t help that I love to cook, bake, and pretty much anything to do with food!
I can totally relate! I hate the fact that I’m such an emotional eater. And I also love to cook. It’s always a disaster when I get things done at the kitchen
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